In previous posts, I have spoken about the acronym HHALTS, which is a way of self-monitoring that can be very helpful for those facing sexual temptations or other addiction issues. In order to make these tools available to more people, I have taken these lessons and made them available as cheaply as possible in printContinue reading “A New Resource for Those with Sexual Temptations”
Category Archives: HHALTS
Hungry
Today I want to talk to you a little bit about how life is harder when you’re hungry.
For a long time, this was one of the hardest things for me to accept. I think part of it is that I held on to the idea that I was always in control of myself. You could say I was trusting in my own will power and never paying attention to the things that would make that will power fluctuate.
Red Light, Green Light, and Temptation (HHALTS)
Many years ago, when I was first starting to deal with people who dealt with addictions, I heard a quaint little acronym that addiction counselors use to help folks with issues stay clean. The idea was, if they kept track of these things in their lives, they could tell whether or not they were atContinue reading “Red Light, Green Light, and Temptation (HHALTS)”